College life can produce unusual stress. The ARC provides information and training to help you maintain a balance between the academic and social aspects of your life. With stress management training, you can learn to avoid procrastination and other stress-producing situations. Stress Quiz: How Stressed Are You? Beliefs that Contribute to Stress Tips for Managing Stress WWW Links for Managing and Reducing Your Stress Academic Resource Center Sweet Briar College Sweet Briar, VA 24595 http://www.arc.sbc.edu Phone: (434) 381-6278 Fax: (434) 381-6215