Need a break? Try one of these links for some quick and fun stress relief!

Gamer's Zone
Tons of online games!

Got any websites you visit for stress relief? Email Mary Jo Upchurch at mupchurch@sbc.edu with your suggestions!



arrowMore Information on Stress Management

College Stress: Causes, Effects, and How to Handle It

How to Reduce, Prevent, and Manage Stress

Relaxation Techniques


Academic Resource Center
Sweet Briar College
Sweet Briar, VA 24595
http://www.arc.sbc.edu
Phone: (434) 381-6278
Fax: (434) 381-6215